Видео

Thank you.

Incredible! Thank you Dr. Been.

TY TY TY! I jave trouble with inflammation...i try to a conscious of the keeping down. When i exercise i tend to get stiff and sore even when doing it regularly basis.

What about proteolytic enzymes? Bromelain, papain, nattokinase, serrapeptase?

Succinct

Thank you

what about boswellia?

Thank you!🎉

Thank you! I am a lifetime member. 😊. I am a visual learner, love your animate drawings!! I have different inflammatory issues. Trying Mediterranean diet. I don’t eat much since lost my appetite from long C Ovid. Taking all the supplements gets expensive, they can irritate my stomach. Which are the most I port ant ones to take? Maybe have dietitians on to help people with healthy choices?

@DrBeenMedicalLectures URGENT! Please check, research, and comment on Jimmy Dore's video exposing the Systematic REVIEW of Autopsy findings in deaths after covid-19 vaccination study published by Forensic Science International.

Thanks!

What happened to the flu?

3:02 the thing is, many of us sought the truth ourselves and read up on it deeply, more deeply than many doctors who followed the prescribed narrative because they always have and didn’t want to rock the boat! So many of us knew that spike protein was toxic as early as late 2020 before the vaccine came out. We knew it couldn’t possibly be good to force your body to MAKE spike protein! So it’s kind of normal to question why others who are medically educated didn’t manage to wake up to this earlier.

I understand that INSULIN plays a significant role in driving inflammation or it least in the response of immune system cells.

❤ fantastic info, thanks Dr!

Vit D via supplements VS. Vit D from being in the sun? I have seen a few researchers say that supplemental Vit D is not effective. That is only Vit D from the sun that has the benefit. Among those are Stephanie Seneff and Morley Robbins. It is confusing to hear various experts with divergent opinions. I would love to see debate on this matter.

This is 7 months ago. All we know now and still, they are pushing the poison.

Excellent video!! A wonderful reminder about the importance of keeping a copy of your dietary and supplement discussions on hand while in the grocery store 😃♥️🕊

I came across an article which talks about hydrogen rich water and its anti-inflammatory properties. Do you know something about that?

Thanks for the simple strategy list to combat this common issues. 👍🏻💝

Thank you for this. Been battling R/A and the drugs are horrid.

Another great video. Straight to the point and soooo informative 🎉

Carnivore diet is the best at getting rid of inflammation

Great information.... really enjoy this approach and perspective on health topics. More relatable to more people.... especially non- medical public.

Ivermectin

Turmeric

TY Dr Been

Dr. Beenx, can you please make video about important inflamation tests?

Dr. Been, would you consider doing a 'dose/safety' review of your main suggestions since we see much unscientific 'overenthusiam' for many supplements and perhaps any unfortunate interactions which the lay watcher may not know about. The only one I've attempted myself to drill down into detail is vitamin D.

I have been taking NAC for 12+ months now. Do I need to take a break or can I keep taking it ?

in other words, greek - turkish foods :D

Strange. This was the first and only medical intervention that only works for YOU if OTHER people take it.

What about Ganoderma Lucidum and Trametes Versicolour…?

Thank you ❤

Are you suggesting that simply walking in the forest brings us in contact with natural tree/plant oils? I’m on a protocol where plant oils will interfere with the effectiveness, this is why I ask. Thx!

Thank you so much Dr. Been! Very informative and helpful info for healthy living.

Resveratol is high in Blueberries, Raspberries, Grapes, Mulberries.

Walnuts are high in Omega3 fatty acids.

Swap your plastic chopping board for a wooden one.

Eat Augmented NAC, it's much more powerful. Available on-line.

Thanks so much for sharing your knowledge and experience with us all Dr. , and helping us to help ourselves through education and understanding has NEVER been more important post lockdown with limited access to medical care, advice and support.

Fun fact. Curcumin is in Tumeric.

Cinnamon is anti-inflamatory too.

A very concise list! Thank you very much!

awesome video Doc thanks for making this information

Creatine? ;))

Brilliant video, thank you 😊

be vegan.

What about GABA? Doesn't that act through several of those pathways to help reduce inflammation?